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由出生而改变:为从怀孕到为人父母的人生转变之旅培养开放性、韧性和力量-Transformed by Birth: Cultivating Openness, Resilience, and Stren

上传于 2020-03-02 55次下载 5152次围观
标题(title):Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life Changing Journey from Pregnancy to Parenthood
作者(author):Britta Bushnell
出版社(publisher):Sounds True
大小(size):9 MB (9673927 bytes)

"Britta, you are a master at what you do."—P!NK, Grammy-winning singer-songwriter

As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? WithTransformed by Birth,Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for.

This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs.

Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time.

Childbirth is more than just having a baby.Transformed by Birthinvites you to discover childbirth as a transformational experience that alters your knowing of whoyouare and lasts long after pregnancy and birth are over.

由出生而改变:为从怀孕到为人父母的人生转变之旅培养开放性、韧性和力量-Transformed by Birth: Cultivating Openness, Resilience, and Stren
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