menu 简单麦麦
account_circle

饮食瑜伽:超越饮食和教条,滋养自然自我-The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

帮助2571人找到了他们想要的文件
上传于 2020-03-02 28次下载 4521次围观
文件编号:5166
文件详情
标题(title):The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
饮食瑜伽:超越饮食和教条,滋养自然自我
作者(author):Charles Eisenstein
出版社(publisher):NewTrends Pub
大小(size):564 kB (577242 bytes)
格式(extension):epub
注意:如果文件下载完成后为无法打开的格式,请修改后缀名为格式对应后缀

"The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority your own body and shows how to access and trust the wisdom your body has to offer."--Publisher's description.
Abstract: A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your body has to offer.  Read more...
Table of contents :
Content: 1 Introduction 2 The Fallacy of Willpower 3 Body and Soul 4 Birth and Nurturance 5 Food and Personality 6 The Karma of Food 7 The Natural Breath 8 The Central Practice 9 Making It Practical 10 Discovering the Right Diet 11 Distinguishing Appetites from Cravings 12 Loving the Body, Loving the Self 13 Fasting 14 Dieting and Self-Acceptance 15 Fat and the Good 16 Meat and the Life of the Flesh 17 Sugar's Sweetness 18 The Yoga of Drinking 19 Supplements 20 Processing 21 The Yoga of Cooking 22 Food is Only Food 23 Health and the Quest for Wholeness 24 Relaxing Into Change 25 The Illness Seeks the Medicine 26 The Ethics of Eating Meat: A Radical View 27 Endnotes
-到底部了哦-
微信扫码支付
饮食瑜伽:超越饮食和教条,滋养自然自我-The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
支付金额: 共计:¥0.0

添加收藏

创建新合集