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自律蓝图:一个简单的指南来克服拖延,实现你的目标,获得你想要的生活-The Self-Discipline Blueprint: A Simple Guide to Beat Procrastinat

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上传于 2020-03-06 0次下载 2738次围观
文件编号:10304
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标题(title):The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
自律蓝图:一个简单的指南来克服拖延,实现你的目标,获得你想要的生活
作者(author):Patrik Edblad; Steve Scott
出版社(publisher):CreateSpace Independent Publishing Platform
大小(size):1 MB (1049730 bytes)
格式(extension):epub
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Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed. What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to develop relentless self-discipline. You'll discover: The four fundamental "keystone habits" of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique "why" using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook - A FREE complimentary resource you can use to easily put everything you learn into immediate action Click the "Buy Now" button at the top of this page and start building your self-discipline today!

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