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修复它:完整的幸存者无焦虑生活指南-Fixing It: The Complete Survivor’s Guide To Anxiety-Free Living

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上传于 2020-02-28 0次下载 3689次浏览
文件编号:1990
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标题(title):Fixing It: The Complete Survivor’s Guide To Anxiety-Free Living
修复它:完整的幸存者无焦虑生活指南
作者(author):Bev Aisbett
出版社(publisher):HarperCollins
大小(size):100 MB (104897473 bytes)
格式(extension):epub
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What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

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